“What the hell is life apart from moments?”

The only thing the sport gives us are moments. But what the hell is life, Peter, apart from moments?

September 1. Where did the summer go?

It began for me with a pair of massive sports moments that fell on opposite ends of the spectrum – a crushing defeat and a first time championship.

Those moments have remained with me over the past few months. I felt joy whenever I put on my Raptors lid or championship t-shirt, and wondered if it was too soon to don any black and gold in public.

Thankfully, the summer was filled with moments that made me forget about sports. A quiet bench by the lake, picnics on beaches at conservation areas, a visit to my parents’ cabin, a week at church camp with our oldest son, another in Ottawa with two of the boys, fun times at Wonderland, trips and bike rides to the corner store.

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The quote above is another great one from Beartown and delivered by Ramona, the town barkeep. It reminded me of Pete Holmes and his adoption of the mantra “yes, thank you.” This excerpt from a recent GQ article explains what that’s all about:

It’s a mantra that Holmes began to use after he noticed his inability to be present. He’d find himself at a museum or in a garden near his home, and instead of enjoying his surroundings, he’d find himself stressed about making sure he saw the right paintings, or comparing every tree he saw to another he’d seen before. He calls this “running the program:” going into the oh-so-human mode of judging, evaluating, or interpreting what you’re seeing—instead of just experiencing it as it is.

Saying “yes, thank you” is Holmes’ way of being grateful for things exactly as they are, something he learned, at least in part, from Ram Dass, an important teacher of his. And as you find out in his book—a spiritual manifesto disguised as a very funny memoir—this was particularly important for a man who, still in his twenties, got divorced, began to question the Christian faith within which he was raised, and had something of an existential crisis.

Those huge shake-ups caused a lot of pain, obviously, but they also helped him understand that you don’t just say “yes, thank you” to the trees and white roses. You have to say yes to the challenges, too. That’s how you make friends with the constant, inescapable changes that define human life.

What the hell is life apart from all the moments, both good and bad? Nothing.

Bruins lose, Raptors win: “yes, thank you.”

One summer day with my kids is bright and full of sunshine and laughter, another is replete with challenges and doubts about my abilities as a parent: “yes, thank you.”

Seasons come, seasons go: “yes, thank you.”

Moments are all we have. Embrace each one. Good and bad.

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